About:
Step into the stillness of the winter solstice and give yourself the gift of presence. Letting Go, Lighting Up is an intimate half-day retreat at ValU Within that guides you through gentle yoga, calming breathwork, reflective writing, and deep relaxation. Honour the year you’ve lived, release what no longer serves you, and illuminate the light within as you prepare to step into 2026.
What you will experience:
• Grounding yoga to release tension and settle the nervous system
• Breathwork to calm and balance body and mind
• Three guided reflective writing sessions exploring gratitude, lessons, and personal achievements
• Yoga Nidra / deep relaxation to integrate insights and prepare for transformation
• A closing ritual to anchor reflections and release the year consciously
Who this is for:
Anyone seeking an intentional pause at the end of the year, a gentle yet meaningful way to close 2025, and nurture clarity, peace, and presence before stepping into the new year.
Price: €30
Reserve your spot HERE
Cannot make it yourself or would love to invite the friend, please check our Seasonal Gift Certificates.
Make a gift
Additionally on January 18, 2026 we run another half-day retreat “Embody Your Vision”.
Details can be found HERE
Bundle Option for Winter Transition Journey
Attend both retreats and experience a seamless seasonal arc from reflection to embodiment.