At ValU Within, our philosophy is simple: true growth begins within. To guide others on their path, I believe it’s essential to continue deepening my own. That’s why I have chosen to embark on a 10-day Vipassana retreat in the Himalayas—a journey into silence, stillness, and self-discovery.

Vipassana, one of the most ancient forms of meditation, is a practice of observing reality exactly as it is—without distraction, without judgment. For 10 days, there will be no phone, no computer, no conversations. Only breath, body, and presence.

This is not an escape, but an expansion. A chance to reconnect with the very source of clarity, peace, and resilience that I wish to share with our community here at ValU Within.

When I return, the studio will not simply continue as before. It will evolve with me—bringing more depth, more presence, and more meaning into each practice we offer.

I step into silence so that together we can rise into greater awareness, balance, and joy.

On Facebook page you will be able to find regular updates on how the retreat is expected to go. As I will have no access to any digital tools, I will not be able to share any updates in real tiem until I am back. Push the button above FOLLOW OUR JOURNEY ON FACEBOOK and be updated.