December Updates at ValU Within
December Updates at ValU Within
December is the perfect month to pause, reflect, and prepare for a vibrant 2026. We’ve been busy enhancing your yoga experience at ValU Within, and we re excited to share our new schedule, special clinics, and seasonal offerings!
Discover your yoga path - 1-month trial offer
Commit to your wellbeing. Join two classes per week in your chosen style for just €65 for the first month.
Experience what steady practice can do for your body, mind, and energy.
Consistency creates transformation.
For one month, you’ll attend the same class twice per week - whether that’s Chair Yoga, Hatha for Beginners, or Anti-Stress (Gentle Practice + Yoga Nidra).
You’ll begin to notice more balance, strength, and calm - both on and off the mat.
💚 Only €65 for your first month
🧘♀️ Choose one class type that fits you best
📅 Practice twice a week, feel the difference
👥 Limited spaces available
👉 Start your journey today at ValU Within, Lo Santiago.
Schedule for December
is ready
Looking for a program
to support your body or
comfort your mind?
We offer classes for both. Specialised programs for Neck & Shoulders and Back Strengthening. Classes for Golfers, and for deep relaxation. Joint Mobility Yoga or Chair Yoga. Meditation and Yoga Nidra. As well as classical Hatha Yoga and Vinyasa Flow. Everyone can find a suitable practice.